When I started this diet journey I thought a year sounded so very, very long but now that I'm on the last stretch it doesn't feel like it's been that long at all. The weeks seem to just have flown by. I do worry about stabilization and how I'll be able to keep my weight then. Supposedly the one protein day per week will keep it that way but I worry about my sugar addiction. Will it get out of hand again? Will I start making excuses for my eating behaviour again? So much unknown ahead. I hope that my willpower will continue to stay strong though.
Here's the weekly weight recap:
January 4: 139.0 lbs (celebration meal. had fast food for the first time since august)
January 5: 139.0 lbs (half cheated with whole wheat pizza in place of my bread)
January 6: 138.8 lbs (whole wheat pasta)
January 7: 139.0 lbs
January 8: didn't weigh myself
January 9: 139.0 lbs (protein Thursday)
January 10: 137.6 lbs
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